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Nurture Life","https://content.dev.nurturelife.com/blog/category/tips-how-tos/","Tips/How tos Archives",{"__typename":6,"id":114,"name":115,"slug":116,"uri":117,"seo":118},"dGVybToyOQ==","Toddlers","toddlers","/blog/category/toddlers/",{"__typename":12,"title":119,"metaDesc":19,"opengraphUrl":120,"opengraphTitle":121,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Toddlers Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/toddlers/","Toddlers Archives",{"id":123,"title":124,"slug":125,"link":126,"uri":127,"date":128,"modified":129,"content":130,"featuredImageForMobile":131,"featuredImage":138,"categories":145,"tags":152,"author":155,"seo":170,"__typename":179},"cG9zdDoxMTMxMA==","Leaving “Perfect” Behind: 5 Better Parent Resolutions","5-better-parent-resolutions","https://content.dev.nurturelife.com/blog/5-better-parent-resolutions/","/blog/5-better-parent-resolutions/","2020-12-22T14:02:24","2024-08-12T12:40:28","\u003Cp>\u003Cspan style=\"font-weight: 400;\">As the year comes to a close, the \u003C/span>\u003Cspan style=\"font-weight: 400;\">new year resolution ideas\u003C/span>\u003Cspan style=\"font-weight: 400;\"> start to flow. This year, we resolve, we’re going to be the perfect partner. The perfect employee. The perfect parent.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Oftentimes, though, this quest for perfection only makes us feel worse: inadequate, overworked, guilty…and somehow \u003C/span>\u003Ci>\u003Cspan style=\"font-weight: 400;\">still\u003C/span>\u003C/i>\u003Cspan style=\"font-weight: 400;\"> not doing enough. Sound familiar? Then we invite you to join us in moving past these all-too-common “guilt moments” to become a happier, kinder and \u003C/span>\u003Cspan style=\"font-weight: 400;\">better parent\u003C/span>\u003Cspan style=\"font-weight: 400;\">—not just for the new year but for years to come.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cstrong>1. Set Specific Time\u003C/strong>\u003C/h2>\n\u003Cp>\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11313\" src=\"https://content.nurturelife.com/wp-content/uploads/2018/12/bath-time.jpg\" alt=\"\" width=\"1000\" height=\"688\" />\u003C/p>\n\u003Cp>\u003Cb>Guilt Moment\u003C/b>\u003Cspan style=\"font-weight: 400;\">: “I keep letting work distract me from spending time with my family.”\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Resolution: \u003C/b>\u003Cspan style=\"font-weight: 400;\">Set specific time aside for your kids.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Sometimes you can’t avoid taking work home (especially now when work is often IN the home), so be kind to yourself! Instead of setting an all-or-nothing rule that’s impossible to keep (like “Absolutely no work at home”), focus on more achievable guidelines for family time. For instance, commit to giving your kids your full attention for at least 15 minutes as soon as you get home or sign off of work, establish a no-phones rule at the dinner table or create a fun routine of reading together before bed. \u003C/span>\u003C/p>\n\u003Ch2>\u003Cstrong>2. Commit to a Tiny Task\u003C/strong>\u003C/h2>\n\u003Cp>\u003Cb>Guilt Moment:\u003C/b>\u003Cspan style=\"font-weight: 400;\"> “Dirty laundry, dust bunnies, a sink full of dishes…what a mess!”\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Resolution\u003C/b>\u003Cspan style=\"font-weight: 400;\">: Do one quick chore every time you think the house is messy.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">We all share the dream of a perfectly clean, camera-ready home—but for most of us, this really is just a dream. Whenever you feel stressed out about the inevitable mess, make it a rule to accomplish one tiny task: pick up one toy, start one dishwasher load or dust one shelf—and don’t forget to enlist some help from the family! Then remind yourself that a messy home is a well-loved home and allow yourself to let it go!\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">\u003Ca href=\"https://nurturelife.com/menus/?utm_source=blog_internal&utm_medium=display&utm_campaign=conversion&utm_content=5-better-parent-resolutions-20201223\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19494 size-large\" src=\"https://content.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1024x448.jpg\" alt=\"baby, toddler & kid meals | Nurture Life\" width=\"1024\" height=\"448\" srcset=\"https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1024x448.jpg 1024w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-300x131.jpg 300w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-768x336.jpg 768w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1536x672.jpg 1536w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1200x525.jpg 1200w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" />\u003C/a>\u003C/span>\u003C/p>\n\u003Ch2>\u003Cstrong>3. Get the Family Active\u003C/strong>\u003C/h2>\n\u003Cp>\u003Cb>Guilt Moment\u003C/b>\u003Cspan style=\"font-weight: 400;\">: “How can I set a good example for my kids when I haven’t worked out in months?”\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Resolution\u003C/b>\u003Cspan style=\"font-weight: 400;\">: Make exercise a family affair.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Rather than worry about a formal exercise regimen, build \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/12-outdoor-activities-toddlers/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">kid-friendly outdoor activities\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> or casual workouts into your weekly routine. Do some YouTube yoga with your little ones in the morning, head to the local baseball diamond to play catch after school or take a family stroll after dinner. Making exercise a normal part of life will not only keep you and your kids active (and relieve any lingering guilt about skipping the gym), but it’ll also provide the perfect opportunity for family bonding.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cstrong>4. Simplify Mealtime\u003C/strong>\u003C/h2>\n\u003Cp>\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-11312\" src=\"https://content.nurturelife.com/wp-content/uploads/2018/12/plating-food.jpg\" alt=\"plating food\" width=\"1000\" height=\"667\" />\u003C/p>\n\u003Cp>\u003Cb>Guilt Moment\u003C/b>\u003Cspan style=\"font-weight: 400;\">: “Fast food again?! My kid’s diet is terrible.”\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Resolution: \u003C/b>\u003Cspan style=\"font-weight: 400;\">Plan simple meals for each week (And use services when you need to!).\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Shuttling between work, school and extracurriculars can be exhausting, and sometimes there’s just no time for homemade meals. Make things easier on yourself by setting a meal schedule for each week, prepping in advance as much as possible and giving yourself a break on those extra-busy days. \u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Serve homemade meals when you can, but don’t feel bad about grabbing something quick, \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/10-easy-thermos-lunch-ideas-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">packing an easy thermos lunch\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> or using a nutritious meal delivery service like \u003Ca href=\"https://nurturelife.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Nurture Life\u003C/a>. Remember: you don’t have to make homemade bread or slow-braised beef every day to be a “good” parent!\u003C/span>\u003C/p>\n\u003Ch2>\u003Cstrong>5. Slow it Down\u003C/strong>\u003C/h2>\n\u003Cp>\u003Cb>Guilt Moment\u003C/b>\u003Cspan style=\"font-weight: 400;\">: “Gymnastics, chess club, swim lessons, tutoring… it’s still not enough!” (or at least in a normal year)\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Resolution: \u003C/b>\u003Cspan style=\"font-weight: 400;\">Give yourself permission to slow down.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">It goes without saying that you want the best for your kids, but piling on more and more enrichment activities can actually become counterproductive—and leave you feeling like you’re never doing enough. \u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Don’t worry about keeping up with your fellow PTA members or providing your kids every single opportunity in the world. Instead, allow yourself to slow down. You might even consider cutting an extracurricular or two in favor of some relaxed, unplanned family time. After all, some of your kids’ best memories will come from those spontaneous trips to the park and spur-of-the-moment movie marathons!\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">If you’re wondering \u003C/span>\u003Cspan style=\"font-weight: 400;\">how to be a better parent\u003C/span>\u003Cspan style=\"font-weight: 400;\">, we’re big believers in this basic guideline: \u003C/span>\u003Ci>\u003Cspan style=\"font-weight: 400;\">don’t be too hard on yourself\u003C/span>\u003C/i>\u003Cspan style=\"font-weight: 400;\">. There’s no such thing as the perfect parent, and chasing perfection only steals the joy of growing together as a family. \u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Your kids won’t remember skipping one piano lesson or eating takeout two nights in a row; they’ll only remember the interest and love you showed them—and that’s a \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/new-years-resolutions-whole-family/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">family new year resolution\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> that lasts far longer than a year!\u003C/span>\u003C/p>\n\u003Cp>\u003Ca href=\"https://nurturelife.com/menus/?utm_source=blog_internal&utm_medium=display&utm_campaign=conversion&utm_content=5-better-parent-resolutions-20201223\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19494 size-large\" src=\"https://content.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1024x448.jpg\" alt=\"baby, toddler & kid meals | Nurture Life\" width=\"1024\" height=\"448\" srcset=\"https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1024x448.jpg 1024w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-300x131.jpg 300w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-768x336.jpg 768w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1536x672.jpg 1536w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template-1200x525.jpg 1200w, https://content.dev.nurturelife.com/wp-content/uploads/2020/12/CTA-template.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" />\u003C/a>\u003Cbr />\n\u003Cscript type=\"application/ld+json\">\n{\n  \"@context\": \"https://schema.org\",\n  \"@type\": \"BlogPosting\",\n  \"mainEntityOfPage\": {\n    \"@type\": \"WebPage\",\n    \"@id\": \"https://www.nurturelife.com/blog/5-better-parent-resolutions/\"\n  },\n  \"headline\": \"Leaving “Perfect” Behind: 5 Better Parent Resolutions\",\n  \"description\": \"As the year comes to a close, the new year resolution ideas start to flow. This year, we resolve, we’re going to be the perfect partner. The perfect employee. The perfect parent. Oftentimes, though, this quest for perfection only makes us feel worse: inadequate, overworked, guilty…and somehow still not doing enough. Sound familiar? Then we invite you to join us in moving past these all-too-common “guilt moments” to become a happier, kinder and better parent—not just for the new year but for years to come.\",\n  \"image\": \"https://content.nurturelife.com/wp-content/uploads/2018/12/bath-time.jpg\",  \n  \"author\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Nurture Life\",\n    \"url\": \"https://www.nurturelife.com/\"\n  },  \n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"name\": \"Nurture Life\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https://www.nurturelife.com/assets/images/signup/logo.svg\"\n    }\n  },\n  \"datePublished\": \"2020-12-22\"\n}\n\u003C/script>\u003C/p>\n",{"mobileImage":132,"__typename":137},{"node":133,"__typename":136},{"sourceUrl":134,"__typename":135},"https://content.dev.nurturelife.com/wp-content/uploads/2020/12/header-mobile.jpg","MediaItem","AcfMediaItemConnectionEdge","FeaturedImageForMobile",{"node":139,"__typename":144},{"id":140,"link":141,"sourceUrl":142,"altText":143,"__typename":135},"cG9zdDoxOTUzNA==","https://content.dev.nurturelife.com/blog/5-better-parent-resolutions/header-desktop-7/","https://content.dev.nurturelife.com/wp-content/uploads/2020/12/header-desktop-880x450.jpg","parent new years resolutions | Nurture Life","NodeWithFeaturedImageToMediaItemConnectionEdge",{"nodes":146,"__typename":151},[147,148,149,150],{"name":25,"slug":26,"__typename":6},{"name":52,"slug":53,"__typename":6},{"name":97,"slug":98,"__typename":6},{"name":115,"slug":116,"__typename":6},"PostToCategoryConnection",{"edges":153,"__typename":154},[],"PostToTagConnection",{"node":156,"__typename":169},{"authorMeta":157,"name":163,"description":164,"avatar":165,"__typename":168},{"avatar":158,"__typename":162},{"node":159,"__typename":136},{"sourceUrl":160,"altText":161,"__typename":135},"https://content.dev.nurturelife.com/wp-content/uploads/2020/03/Katie-Headshot-Original-Square.jpg","Katie Headshot","AuthorMeta","Katie Klepek","As the director of marketing at Nurture Life, Katie gets to combine her passions—family, food and healthy lifestyle choices—with crafting a personalized experience for Nurture Life’s brand. She has over 18 years experience in business, communications, marketing and event planning, having co-founded the successful event production company Reinventing Events. Katie’s diverse background allows her to effectively combine communication and organization skills to develop, plan and deliver results. Born and raised in the Midwest, Katie attended the University of Illinois at Chicago, specializing in English and Communication. When she’s not spreading her cheer (and eating cookies) at Nurture Life, Katie runs marathons and co-hosts a horror movie podcast with her husband. She has a 3-year-old daughter who has grown up on Nurture Life with another girl on the way!",{"url":166,"__typename":167},"https://secure.gravatar.com/avatar/8ef3d6178ec6e101f703d1ba5de8178701ddb500e9e8527a76c1b02ab246df2d?s=96&d=mm&r=g","Avatar","User","NodeWithAuthorToUserConnectionEdge",{"title":171,"metaDesc":172,"opengraphUrl":126,"opengraphTitle":173,"opengraphDescription":172,"opengraphImage":174,"opengraphType":18,"opengraphPublishedTime":176,"opengraphModifiedTime":177,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19,"__typename":178},"New Year's Resolutions for Parents | Nurture Life","Being a better parent means learning to leave behind negative self-talk and all-too-common feelings of guilt. Start today with these 5 parent resolutions!","Leaving \"Perfect\" Behind: 5 Better Parent Resolutions",{"sourceUrl":175,"__typename":135},"https://content.dev.nurturelife.com/wp-content/uploads/2020/12/header-desktop.jpg","2020-12-22T14:02:24+00:00","2024-08-12T12:40:28+00:00","PostTypeSEO","Post",1751870886807]