[{"data":1,"prerenderedAt":173},["Reactive",2],{"blog-post-8-healthy-goodie-bag-ideas-birthday-parties":3},{"categories":4,"post":122},[5,23,32,41,50,59,68,77,86,95,104,113],{"__typename":6,"id":7,"name":8,"slug":9,"uri":10,"seo":11},"Category","dGVybTox","Activities","activities","/blog/category/activities/",{"__typename":12,"title":13,"metaDesc":14,"opengraphUrl":15,"opengraphTitle":16,"opengraphDescription":14,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"TaxonomySEO","Activities Archives | Nurture Life","Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Donec quam felis, ultricies nec, pellentesque eu, pretium quis, sem. Nulla consequat massa quis enim. Donec pede justo, fringilla vel, aliquet nec, vulputate eget, arcu. In enim justo, rhoncus ut, imperdiet a, venenatis vitae, justo. Nullam dictum felis eu pede mollis pretium. Integer tincidunt. Cras dapibus. Vivamus elementum semper nisi. Aenean vulputate eleifend tellus. Aenean leo ligula, porttitor eu, consequat vitae, eleifend ac, enim. Aliquam lorem ante, dapibus in, viverra quis, feugiat a, tellus. Phasellus viverra nulla ut metus varius laoreet. Quisque rutrum. Aenean imperdiet. Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies nisi. Nam eget dui. Etiam rhoncus. Maecenas tempus, tellus eget condimentum rhoncus, sem quam semper libero, sit amet adipiscing sem neque sed ipsum. Nam quam nunc, blandit vel, luctus pulvinar, hendrerit id, lorem. Maecenas nec odio et ante tincidunt tempus. Donec vitae sapien ut libero venenatis faucibus. Nullam quis ante. Etiam sit amet orci eget eros faucibus tincidunt. Duis leo. Sed fringilla mauris sit amet nibh. Donec sodales sagittis magna. Sed consequat, leo eget bibendum sodales, augue velit cursus nunc,","https://content.dev.nurturelife.com/blog/category/activities/","Activities Archives",null,"article","","Nurture Life","noindex","follow",{"__typename":6,"id":24,"name":25,"slug":26,"uri":27,"seo":28},"dGVybToyOA==","Babies","babies","/blog/category/babies/",{"__typename":12,"title":29,"metaDesc":19,"opengraphUrl":30,"opengraphTitle":31,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Babies Archives |","https://content.dev.nurturelife.com/blog/category/babies/","Babies Archives",{"__typename":6,"id":33,"name":34,"slug":35,"uri":36,"seo":37},"dGVybTo4MjI=","How-Tos","how-tos","/blog/category/how-tos/",{"__typename":12,"title":38,"metaDesc":19,"opengraphUrl":39,"opengraphTitle":40,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"How-Tos Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/how-tos/","How-Tos Archives",{"__typename":6,"id":42,"name":43,"slug":44,"uri":45,"seo":46},"dGVybTo0","Inside Nurture Life","inside-nurture-life","/blog/category/inside-nurture-life/",{"__typename":12,"title":47,"metaDesc":19,"opengraphUrl":48,"opengraphTitle":49,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Inside Nurture Life Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/inside-nurture-life/","Inside Nurture Life Archives",{"__typename":6,"id":51,"name":52,"slug":53,"uri":54,"seo":55},"dGVybTozMA==","Kids","kids","/blog/category/kids/",{"__typename":12,"title":56,"metaDesc":19,"opengraphUrl":57,"opengraphTitle":58,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Kids Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/kids/","Kids Archives",{"__typename":6,"id":60,"name":61,"slug":62,"uri":63,"seo":64},"dGVybTo1","Nutrition","nutrition","/blog/category/nutrition/",{"__typename":12,"title":65,"metaDesc":19,"opengraphUrl":66,"opengraphTitle":67,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Nutrition Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/nutrition/","Nutrition Archives",{"__typename":6,"id":69,"name":70,"slug":71,"uri":72,"seo":73},"dGVybTo2","Picky Eaters","picky-eaters","/blog/category/picky-eaters/",{"__typename":12,"title":74,"metaDesc":19,"opengraphUrl":75,"opengraphTitle":76,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Picky Eaters Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/picky-eaters/","Picky Eaters Archives",{"__typename":6,"id":78,"name":79,"slug":80,"uri":81,"seo":82},"dGVybTo0MzM=","Recipes","recipes","/blog/category/recipes/",{"__typename":12,"title":83,"metaDesc":19,"opengraphUrl":84,"opengraphTitle":85,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Recipes Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/recipes/","Recipes Archives",{"__typename":6,"id":87,"name":88,"slug":89,"uri":90,"seo":91},"dGVybTo3","Snacks","snacks","/blog/category/snacks/",{"__typename":12,"title":92,"metaDesc":19,"opengraphUrl":93,"opengraphTitle":94,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Snacks Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/snacks/","Snacks Archives",{"__typename":6,"id":96,"name":97,"slug":98,"uri":99,"seo":100},"dGVybToxMzI=","Tips / How-Tos","tips","/blog/category/tips/",{"__typename":12,"title":101,"metaDesc":19,"opengraphUrl":102,"opengraphTitle":103,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Tips / How-Tos Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/tips/","Tips / How-Tos Archives",{"__typename":6,"id":105,"name":106,"slug":107,"uri":108,"seo":109},"dGVybTo4","Tips/How tos","tips-how-tos","/blog/category/tips-how-tos/",{"__typename":12,"title":110,"metaDesc":19,"opengraphUrl":111,"opengraphTitle":112,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Tips/How tos Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/tips-how-tos/","Tips/How tos Archives",{"__typename":6,"id":114,"name":115,"slug":116,"uri":117,"seo":118},"dGVybToyOQ==","Toddlers","toddlers","/blog/category/toddlers/",{"__typename":12,"title":119,"metaDesc":19,"opengraphUrl":120,"opengraphTitle":121,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Toddlers Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/toddlers/","Toddlers Archives",{"id":123,"title":124,"slug":125,"link":126,"uri":127,"date":128,"modified":129,"content":130,"featuredImageForMobile":131,"featuredImage":133,"categories":140,"tags":146,"author":149,"seo":164,"__typename":172},"cG9zdDoxMDYyNQ==","8 Healthy Goodie Bag Ideas for Birthday Parties and More","8-healthy-goodie-bag-ideas-birthday-parties","https://content.dev.nurturelife.com/blog/8-healthy-goodie-bag-ideas-birthday-parties/","/blog/8-healthy-goodie-bag-ideas-birthday-parties/","2018-10-12T11:22:32","2024-06-17T17:45:56","\u003Cp>\u003Cspan style=\"font-weight: 400;\">Whether for birthday parties, Halloween celebrations or Valentine’s Day parties at school, goodie bags are a year-round staple for families with young children. Instead of falling back on sugary candies and overly processed foods, try out the \u003C/span>\u003Cspan style=\"font-weight: 400;\">healthy goodie bag ideas\u003C/span>\u003Cspan style=\"font-weight: 400;\"> we’ve listed below! \u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Packed with vibrant colors, varied flavors and satisfying textures, your kids and their friends probably won’t even notice the extra boost of nutrients—and they definitely won’t miss the junk food.\u003C/span>\u003C/p>\n\u003Cp>\u003Ca href=\"https://nurturelife.com/?utm_source=blog_internal&utm_medium=display&utm_campaign=conversion&utm_content=nativeads_8-healthy-goodie-bag-ideas\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"wp-image-30603 size-large aligncenter\" src=\"https://content.nurturelife.com/wp-content/uploads/2023/10/CTA-template-UPDATE-1-1024x448.jpg\" alt=\"\" width=\"1024\" height=\"448\" srcset=\"https://content.dev.nurturelife.com/wp-content/uploads/2023/10/CTA-template-UPDATE-1-1024x448.jpg 1024w, https://content.dev.nurturelife.com/wp-content/uploads/2023/10/CTA-template-UPDATE-1-300x131.jpg 300w, https://content.dev.nurturelife.com/wp-content/uploads/2023/10/CTA-template-UPDATE-1-768x336.jpg 768w, https://content.dev.nurturelife.com/wp-content/uploads/2023/10/CTA-template-UPDATE-1-1536x672.jpg 1536w, https://content.dev.nurturelife.com/wp-content/uploads/2023/10/CTA-template-UPDATE-1-1200x525.jpg 1200w, https://content.dev.nurturelife.com/wp-content/uploads/2023/10/CTA-template-UPDATE-1.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" />\u003C/a>\u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">1. SkinnyPop\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-10626\" src=\"https://content.nurturelife.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-12-at-10.45.35-AM.png\" alt=\"skinny pop\" width=\"223\" height=\"223\" />This wholesome snack is made from just three ingredients: popcorn, sunflower oil and salt. Containing no artificial flavors, \u003Ca href=\"https://www.skinnypop.com/\" target=\"_blank\" rel=\"noopener noreferrer\">SkinnyPop\u003C/a> is also gluten-free, dairy-free and non-GMO. Plus, as a natural whole grain, popcorn is a great source of fiber for your little ones and their friends. (Photo Credit: \u003Ca href=\"https://www.instagram.com/p/_NT_7uRUSF/?taken-by=theskinnypop\" target=\"_blank\" rel=\"noopener noreferrer\">@theskinnypop\u003C/a>)\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Fun \u003C/b>\u003Cb>goodie bag ideas\u003C/b>\u003Cb> with popcorn\u003C/b>\u003Cspan style=\"font-weight: 400;\">: Popcorn makes a great party snack on its own, but you can really amplify the fun by jazzing up your popcorn with nutritiously sweet toppings like this \u003C/span>\u003Ca href=\"https://realfoodrealdeals.com/vanilla-almond-popcorn/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">vanilla almond popcorn\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> served in themed-mini-party bags.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">2. RXBARS\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Made with a few simple ingredients like egg whites, nuts and dried fruit, \u003Ca href=\"https://www.rxbar.com/\" target=\"_blank\" rel=\"noopener noreferrer\">RXBARs\u003C/a> are packed with fiber and protein. Available in several sizes and flavors made specially for kids, these are easy, no-prep \u003C/span>\u003Cspan style=\"font-weight: 400;\">goodie bag items\u003C/span>\u003Cspan style=\"font-weight: 400;\"> that everyone will love.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">4. LÄRABARs\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">LÄRABAR \u003C/span>\u003Cspan style=\"font-weight: 400;\">is another snack company that sticks to whole, minimally processed ingredients. Made from dried fruits and nuts, these bars are a great source of fiber and healthy fats for your kids.\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Fun\u003C/b>\u003Cb> goodie bag ideas\u003C/b>\u003Cb> with snack bars: \u003C/b>\u003Cspan style=\"font-weight: 400;\">LÄRABARs can be easily “dressed up” for a little more fun! For example, try wrapping them with white crepe paper and hot-gluing googly eyes to make \u003C/span>\u003Ca href=\"http://seevanessacraft.com/2015/10/halloween-mummy-apple-sauce-snack-idea/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">Halloween-themed mummy bars\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">, or just cover the bars’ packaging with cute stickers in whatever theme fits the birthday party or holiday celebration.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">5. Mary’s Gone Crackers\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Made from brown rice, quinoa and a variety of seeds, crackers by \u003Ca href=\"https://www.marysgonecrackers.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Mary’s Gone\u003C/a> are gluten-free, dairy-free and tree-nut- and peanut-free. Their allergy-friendly nature makes them especially recommended as \u003C/span>\u003Cspan style=\"font-weight: 400;\">goodie bag items\u003C/span>\u003Cspan style=\"font-weight: 400;\"> for larger groups in which you may not be as familiar with each individual child’s dietary needs or potential \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/kids-food-allergies-need-know-part-2/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">food allergies\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">.\u003C/span>\u003C/p>\n\u003Cp> \u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">6. Almonds by Wonderful Almonds\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">\u003Ca href=\"https://www.wonderfulpistachiosandalmonds.com/\" target=\"_blank\" rel=\"noopener noreferrer\">Almonds\u003C/a> are power-packed and filled with healthy fats and protein. They can be munched as is or combined with sweet or savory flavors for an enticing, on-the-go snack.\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Fun \u003C/b>\u003Cb>goodie bag ideas\u003C/b>\u003Cb> with almonds\u003C/b>\u003Cspan style=\"font-weight: 400;\">: Make your own \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/kid-friendly-game-day-snacks/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">homemade trail mix\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> by combining natural raw almonds with dried fruit and granola sweetened with honey or pure maple syrup. Wrap your trail mix in festive packaging like \u003C/span>\u003Ca href=\"https://www.simpleeverydaymom.com/tissue-paper-turkey-craft/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">tissue paper turkeys\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> for Thanksgiving, or use a regular zip-top bag and staple cute name tags for each of the party guests.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">7. Chia Squeeze by Mamma Chia\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">These organic, allergy-friendly snacks are crafted from a blend of \u003Ca href=\"https://www.mammachia.com/chia-squeeze/\" target=\"_blank\" rel=\"noopener noreferrer\">fruit, vegetables and chia seeds\u003C/a> for a great source of omega-3 fatty acids, protein and fiber. In fact, chia seeds are one of our \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/superfoods-for-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">favorite superfoods for kids\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">!\u003C/span>\u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">8. KIND Bars\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"wp-image-10627 alignleft\" src=\"https://content.nurturelife.com/wp-content/uploads/2018/10/rx-bar-and-kind-bar.jpg\" alt=\"\" width=\"238\" height=\"238\" />Made from whole grains, seeds, dried fruit and sometimes a touch of dark chocolate, \u003Ca href=\"https://www.kindsnacks.com/products/kind-nut-bars\" target=\"_blank\" rel=\"noopener noreferrer\">KIND Bars\u003C/a> provide fiber, protein and antioxidants. The lightly sweet, chocolatey flavor makes them a great substitute for overly sweet candy bars.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cspan style=\"font-weight: 400;\">9. Inka Crops Plantain Chips\u003C/span>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">A relative of the banana, plantains make a great sweet or salty snack. \u003Ca href=\"https://www.inkacrops.com/en/categoria-detalle/plantain-chips\" target=\"_blank\" rel=\"noopener noreferrer\">Inka Crops’ plantain chips\u003C/a> are made using only plantains, palm oil and salt. A crunchy and appetizing alternative to fried potato chips, these plantain chips are lower in sodium and have no trans fats.\u003C/span>\u003C/p>\n\u003Cp>\u003Cb>Fun \u003C/b>\u003Cb>goodie bag ideas\u003C/b>\u003Cb> with fruit chips\u003C/b>\u003Cspan style=\"font-weight: 400;\">: Toss the plantain chips with dried cherries, cranberries or other brightly colored dried fruit, and then package them into an \u003C/span>\u003Ca href=\"https://kidfriendlythingstodo.com/an-easy-butterfly-craft-for-kids-to-make-using-snack-bags/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">adorable butterfly snack bag\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">. The vibrant colors and varied shapes make an awesome pattern for butterfly wings! If you need a craftsy party activity, you can even have the kids decorate their own butterfly bags before taking them home.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">No matter which holiday or birthday is just around the corner, there are a wide variety of easy, low-prep, \u003C/span>\u003Cspan style=\"font-weight: 400;\">healthy goodie bag ideas\u003C/span>\u003Cspan style=\"font-weight: 400;\"> conveniently available on store shelves. As you select your \u003C/span>\u003Cspan style=\"font-weight: 400;\">goodie bag items\u003C/span>\u003Cspan style=\"font-weight: 400;\">, just remember to check the nutritional facts and focus on simple ingredients filled with fiber, protein and healthy fats. With goodie bags made from these \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/healthy-kid-friendly-junk-food-alternatives/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">nutritious, wholesome alternatives to junk food\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">, your kids and their friends will be ready for day of fun-filled, active celebration—without the sugar crash!\u003C/span>\u003C/p>\n\u003Cp>\u003Ca href=\"https://nurturelife.com/?utm_source=blog_internal&utm_medium=display&utm_campaign=conversion&utm_content=nativeads_8-healthy-goodie-bag-ideas\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18083 size-large\" src=\"https://content.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-1024x341.jpg\" alt=\"healthy kids meals\" width=\"1024\" height=\"341\" srcset=\"https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-1024x341.jpg 1024w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-300x100.jpg 300w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-768x256.jpg 768w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" />\u003C/a>\u003C/p>\n",{"mobileImage":17,"__typename":132},"FeaturedImageForMobile",{"node":134,"__typename":139},{"id":135,"link":136,"sourceUrl":137,"altText":19,"__typename":138},"cG9zdDoxMDYzMA==","https://content.dev.nurturelife.com/goody-bag-header-3/","https://content.dev.nurturelife.com/wp-content/uploads/2018/10/goody-bag-header-2-1-880x544.jpg","MediaItem","NodeWithFeaturedImageToMediaItemConnectionEdge",{"nodes":141,"__typename":145},[142,143,144],{"name":52,"slug":53,"__typename":6},{"name":88,"slug":89,"__typename":6},{"name":97,"slug":98,"__typename":6},"PostToCategoryConnection",{"edges":147,"__typename":148},[],"PostToTagConnection",{"node":150,"__typename":163},{"authorMeta":151,"name":157,"description":158,"avatar":159,"__typename":162},{"avatar":152,"__typename":156},{"node":153,"__typename":155},{"sourceUrl":154,"altText":19,"__typename":138},"https://content.dev.nurturelife.com/wp-content/uploads/2020/02/RJ-Bio.jpg","AcfMediaItemConnectionEdge","AuthorMeta","Rachael Janas","Rachael joined the Nurture Life team as the Marketing Production & QA Manager. From menu design to nutrient analysis, she covers all things food. Rachael is a Registered and Licensed Dietitian with a strong foundation in clinical nutrition and a keen interest in nutritious food with phenomenal flavor. Her passion for incorporating whole foods and creative cuisine while focusing on age-specific nutrient needs of children is essential to Nurture Life’s menu design. Rachael has been practicing dietetics since 2011, with the bulk of her experience in clinical nutrition at Loyola Medical Center, specializing in patients with cystic fibrosis as well as critical care nutrition related to lung disease and lung transplant. She also has experience in cardiac health and nutrition during pregnancy. Rachael received her B.S. from Saint Louis University in Missouri and completed a dietetic internship with Massachusetts General Hospital in Boston. Rachael’s interests include creative cooking at home, using a variety of ingredients, spices and herbs for a unique meal each night. She truly believes nutrition and food should be enjoyable and that all food can  be enjoyed in moderation.",{"url":160,"__typename":161},"https://secure.gravatar.com/avatar/5842580e2c2e4c872f22b8ae6542dd5c3f15a04ef97e8f4bfc9860a1ab2d4994?s=96&d=mm&r=g","Avatar","User","NodeWithAuthorToUserConnectionEdge",{"title":165,"metaDesc":166,"opengraphUrl":126,"opengraphTitle":124,"opengraphDescription":166,"opengraphImage":167,"opengraphType":18,"opengraphPublishedTime":169,"opengraphModifiedTime":170,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19,"__typename":171},"Healthy Goodie Bags for Kids | Nurture Life","Skip the salty, sugary, overly processed snacks and try these 8 healthy goodie bag ideas instead. Perfect for birthday parties, holidays and celebrations!",{"sourceUrl":168,"__typename":138},"https://content.dev.nurturelife.com/wp-content/uploads/2018/10/goody-bag-header-2-1-scaled.jpg","2018-10-12T16:22:32+00:00","2024-06-17T17:45:56+00:00","PostTypeSEO","Post",1751870895635]