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Nurture Life","https://content.dev.nurturelife.com/blog/category/tips-how-tos/","Tips/How tos Archives",{"__typename":6,"id":114,"name":115,"slug":116,"uri":117,"seo":118},"dGVybToyOQ==","Toddlers","toddlers","/blog/category/toddlers/",{"__typename":12,"title":119,"metaDesc":19,"opengraphUrl":120,"opengraphTitle":121,"opengraphDescription":19,"opengraphImage":17,"opengraphType":18,"opengraphPublishedTime":19,"opengraphModifiedTime":19,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19},"Toddlers Archives | Nurture Life","https://content.dev.nurturelife.com/blog/category/toddlers/","Toddlers Archives",{"id":123,"title":124,"slug":125,"link":126,"uri":127,"date":128,"modified":129,"content":130,"featuredImageForMobile":131,"featuredImage":138,"categories":145,"tags":152,"author":209,"seo":224,"__typename":171},"cG9zdDo2MzA0","Healthy & Easy Homemade Popsicles for Kids","kid-approved-popsicles-theyre-healthy","https://content.dev.nurturelife.com/blog/kid-approved-popsicles-theyre-healthy/","/blog/kid-approved-popsicles-theyre-healthy/","2020-06-18T11:24:28","2024-06-17T18:05:39","\u003Cp>\u003Cspan style=\"font-weight: 400;\">The dog days of summer can be the best of the season, whether you enjoy endless afternoons by the pool or \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/18-outdoor-activities-kids/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">fun summer activities\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> around town. But the long days can also be brutally hot, and to \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/beat-heat-ideas-keep-kids-cool-summer/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">beat the heat with kids this summer\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">, a cold pick-me-up is a great antidote.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Before chasing down the ice cream truck, consider a fun and wholesome take on those classic summer treats: easy homemade popsicles made with fresh fruits and veggies! Even better, pre-made frozen treats can provide a \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/10-healthy-snacks-keep-in-your-kitchen/\">\u003Cspan style=\"font-weight: 400;\">no-fuss snack time\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">—perfect for a busy parent! From tried-and-true favorites to creative twists, here are some ideas for homemade healthy popsicles for kids.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cb>How to Make Homemade Popsicles for Kids\u003C/b>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">The easiest way to make your own popsicles? \u003C/span>\u003Ca href=\"https://www.amazon.com/Zoku-ZK114-Classic-Pop-Molds/dp/B00CDL33Q2/ref=sr_1_1?ie=UTF8&qid=1501861620&sr=8-1&keywords=Zoku%C2%AE+Classic+Pops+Mold\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">Silicone molds\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">. The soft silicone makes it easy to pop your treats out, and they come in a variety of fun sizes, shapes and characters. Look for molds with sturdy plastic handles that won’t break when it’s time to get the popsicles out.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">\u003Ca href=\"https://nurturelife.com/?utm_source=blog_internal&utm_medium=site&utm_campaign=conversion&utm_content=homemade-popsicles-20190621\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-18083\" src=\"https://content.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-1024x341.jpg\" alt=\"healthy kids meals\" width=\"1024\" height=\"341\" srcset=\"https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-1024x341.jpg 1024w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-300x100.jpg 300w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box-768x256.jpg 768w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Green-Box.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" />\u003C/a>\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">No matter which recipe you use, the basic process for making homemade popsicles will be the same:\u003C/span>\u003C/p>\n\u003Col>\n\u003Cli style=\"font-weight: 400;\">\u003Cb>Blend.\u003C/b>\u003Cspan style=\"font-weight: 400;\"> Create your fruit or veggie blend and fill the silicone mold. Try your own concoction or choose one of our favorite homemade popsicle ideas below!\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Cb>Freeze.\u003C/b>\u003Cspan style=\"font-weight: 400;\"> Let your popsicles freeze thoroughly, usually for about 4 hours.\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Cb>Enjoy!\u003C/b>\u003Cspan style=\"font-weight: 400;\"> When you’re ready to dig in, run each mold under warm water for about 30 seconds to loosen the popsicle without melting the center. (Typically, single-serving molds are easier to loosen than tray-based molds.)\u003C/span>\u003C/li>\n\u003C/ol>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">And that’s it! You now have healthy popsicles for kids, made in your own kitchen and tailored to your children’s favorite flavors. Best of all, you’ll know exactly what’s in them.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Need inspiration? Check out some of these fun recipes!\u003C/span>\u003C/p>\n\u003Cul>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://www.halfbakedharvest.com/3-ingredient-strawberry-mango-popsicles/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Strawberry, mango and orange\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: a three-ingredient recipe that’s zesty and bright\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://feednutrition.com/recipe/papaya-popsicles/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Papaya\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: a tropical treat with a finish of unsweetened almond milk\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://www.today.com/recipes/kiwi-melon-popsicles-t83906\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Kiwi and melon\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: whole slices of kiwi for a kid-approved (and photo-worthy) treat\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://www.thelittleepicurean.com/strawberry-pineapple-popsicles/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Strawberry and pineapple\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: crowd-pleasingly textured with large chunks of fruits\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://www.superhealthykids.com/juicy-grape-pops/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Grape\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: a smooth puree of grapes at peak summer freshness\u003C/span>\u003C/li>\n\u003C/ul>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">If you’re looking for homemade popsicle ideas that more closely resemble ice cream, add lightly sweetened Greek yogurt to almost any recipe for a hint of creaminess plus a boost of calcium and protein.\u003C/span>\u003C/p>\n\u003Cp>\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18253 size-large\" src=\"https://content.nurturelife.com/wp-content/uploads/2020/06/in-article-1024x768.jpg\" alt=\"healthy popsicles\" width=\"1024\" height=\"768\" srcset=\"https://content.dev.nurturelife.com/wp-content/uploads/2020/06/in-article-1024x768.jpg 1024w, https://content.dev.nurturelife.com/wp-content/uploads/2020/06/in-article-300x225.jpg 300w, https://content.dev.nurturelife.com/wp-content/uploads/2020/06/in-article-768x576.jpg 768w, https://content.dev.nurturelife.com/wp-content/uploads/2020/06/in-article-1536x1152.jpg 1536w, https://content.dev.nurturelife.com/wp-content/uploads/2020/06/in-article-1200x900.jpg 1200w, https://content.dev.nurturelife.com/wp-content/uploads/2020/06/in-article.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" />\u003C/p>\n\u003Ch2>\u003Cb>Easy Homemade Popsicles with Veggies\u003C/b>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Popsicles with veggies? You bet! Combine your kids’ favorite vegetables with a touch of fruit for a cool summer treat that’s nutritious, too:\u003C/span>\u003C/p>\n\u003Cul>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://www.superhealthykids.com/recipes/3-fruit-veggie-popsicles/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Three-ingredient veggie popsicles\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: vibrantly colored strawberry-beet, lime-spinach, and mango-orange-carrot treats\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://raisevegan.com/carrot-mango-popsicles/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Mango and carrot\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: a brilliant pop of orange with plenty of fiber and vitamins\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://www.realsimple.com/food-recipes/browse-all-recipes/grape-green-apple-kale-pops\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Grape, green apple and kale\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: a healthy green drink with a frozen kick\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Ca href=\"https://feednutrition.com/recipe/cucumber-and-raspberry-pops/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cb>Cucumber and raspberry\u003C/b>\u003C/a>\u003Cspan style=\"font-weight: 400;\">: refreshing and light with a punch of raspberry red and mint\u003C/span>\u003C/li>\n\u003C/ul>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Veggie popsicles are a creative means of introducing more greens into your child’s diet, especially since fun popsicle molds are a \u003C/span>\u003Ca href=\"https://nurturelife.com/blog/getting-kids-eat-6-helpful-picky-eater-tools/\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">great tool for picky eaters\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\">.\u003C/span>\u003C/p>\n\u003Ch2>\u003Cb>Quick yet Creative Homemade Popsicle Ideas\u003C/b>\u003C/h2>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">One of the best things about making your own homemade treats is that you can really have fun with it! Although we definitely love the above-mentioned recipes for easy homemade popsicles, there’s no reason you have to go by the book.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">If you’re short on time or want a recipe with even less prep, try out these creatively low-prep homemade popsicle ideas:\u003C/span>\u003C/p>\n\u003Cul>\n\u003Cli style=\"font-weight: 400;\">\u003Cb>Whole bananas\u003C/b>\u003Cspan style=\"font-weight: 400;\">: Skip the cutting and freeze bananas whole! Peel ripe bananas or plantains and freeze them thoroughly. They can be eaten plain, or you can dip them in melted dark chocolate and refreeze them for a homemade chocolate delight.\u003C/span>\u003C/li>\n\u003Cli style=\"font-weight: 400;\">\u003Cb>Greek yogurt\u003C/b>\u003Cspan style=\"font-weight: 400;\">: Don’t want to take the time to blend yogurt into a fruit or veggie mix? Then simply freeze it on its own! Once frozen, serve with tasty toppings on the side for dipping: unsalted nuts, unsweetened coconut or cinnamon and honey.\u003C/span>\u003C/li>\n\u003C/ul>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Making homemade popsicles with your kids is a fun way to cool down on a hot summer day. Just take whatever you have in the kitchen and make your popsicles your own! Older children—as well as those with a more adventurous palate—will love whipping up creative popsicle combinations, and even your youngest kids can join in on the fun.\u003C/span>\u003C/p>\n\u003Cp>\u003Cspan style=\"font-weight: 400;\">Need \u003C/span>\u003Cspan style=\"font-weight: 400;\">healthy kids meals\u003C/span>\u003Cspan style=\"font-weight: 400;\"> to enjoy with your homemade popsicles? Nurture Life’s \u003C/span>\u003Ca href=\"https://nurturelife.com/menus/?currentPage=1&navItem=kid-5-12-yrs\" target=\"_blank\" rel=\"noopener noreferrer\">\u003Cspan style=\"font-weight: 400;\">easy meals for kids\u003C/span>\u003C/a>\u003Cspan style=\"font-weight: 400;\"> are ready in two minutes or less and are perfect to fuel all of their summer activities.\u003C/span>\u003C/p>\n\u003Cp>\u003Ca href=\"https://nurturelife.com/?utm_source=blog_internal&utm_medium=site&utm_campaign=conversion&utm_content=homemade-popsicles-20190621\">\u003Cimg loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-18081 size-large\" src=\"https://content.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Bolo-and-Finger-Foods-1024x341.jpg\" alt=\"healthy kids meals\" width=\"1024\" height=\"341\" srcset=\"https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Bolo-and-Finger-Foods-1024x341.jpg 1024w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Bolo-and-Finger-Foods-300x100.jpg 300w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Bolo-and-Finger-Foods-768x256.jpg 768w, https://content.dev.nurturelife.com/wp-content/uploads/2019/06/CTA-Healthy-Kids-Meals-Bolo-and-Finger-Foods.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" />\u003C/a>\u003C/p>\n",{"mobileImage":132,"__typename":137},{"node":133,"__typename":136},{"sourceUrl":134,"__typename":135},"https://content.dev.nurturelife.com/wp-content/uploads/2020/06/mobile.jpg","MediaItem","AcfMediaItemConnectionEdge","FeaturedImageForMobile",{"node":139,"__typename":144},{"id":140,"link":141,"sourceUrl":142,"altText":143,"__typename":135},"cG9zdDoxODI1MQ==","https://content.dev.nurturelife.com/blog/kid-approved-popsicles-theyre-healthy/desktop-header-15/","https://content.dev.nurturelife.com/wp-content/uploads/2020/06/desktop-header-3-880x450.jpg","healthy popsicles","NodeWithFeaturedImageToMediaItemConnectionEdge",{"nodes":146,"__typename":151},[147,148,149,150],{"name":52,"slug":53,"__typename":6},{"name":88,"slug":89,"__typename":6},{"name":97,"slug":98,"__typename":6},{"name":115,"slug":116,"__typename":6},"PostToCategoryConnection",{"edges":153,"__typename":208},[154,176,192],{"node":155,"__typename":175},{"id":156,"name":143,"posts":157,"__typename":174},"dGVybTozMTY0",{"edges":158,"__typename":173},[159],{"node":160,"__typename":172},{"id":123,"slug":125,"categories":161,"title":124,"excerpt":167,"featuredImage":168,"__typename":171},{"nodes":162,"__typename":151},[163,164,165,166],{"name":52,"slug":53,"id":51,"__typename":6},{"name":88,"slug":89,"id":87,"__typename":6},{"name":97,"slug":98,"id":96,"__typename":6},{"name":115,"slug":116,"id":114,"__typename":6},"\u003Cp>The dog days of summer can be the best of the season, whether you enjoy endless afternoons by the pool or fun summer activities around town. But the long days can also be brutally hot, and to beat the heat with kids this summer, a cold pick-me-up is a great antidote. Before chasing down the… \u003Ca href=\"https://content.dev.nurturelife.com/blog/kid-approved-popsicles-theyre-healthy/\">Read More\u003C/a>\u003C/p>\n",{"node":169,"__typename":144},{"sourceUrl":170,"__typename":135},"https://content.dev.nurturelife.com/wp-content/uploads/2020/06/desktop-header-3.jpg","Post","TagToPostConnectionEdge","TagToPostConnection","Tag","PostToTagConnectionEdge",{"node":177,"__typename":175},{"id":178,"name":179,"posts":180,"__typename":174},"dGVybTozMTY1","homemade popsicles",{"edges":181,"__typename":173},[182],{"node":183,"__typename":172},{"id":123,"slug":125,"categories":184,"title":124,"excerpt":167,"featuredImage":190,"__typename":171},{"nodes":185,"__typename":151},[186,187,188,189],{"name":52,"slug":53,"id":51,"__typename":6},{"name":88,"slug":89,"id":87,"__typename":6},{"name":97,"slug":98,"id":96,"__typename":6},{"name":115,"slug":116,"id":114,"__typename":6},{"node":191,"__typename":144},{"sourceUrl":170,"__typename":135},{"node":193,"__typename":175},{"id":194,"name":195,"posts":196,"__typename":174},"dGVybTozMTY2","summer snacks",{"edges":197,"__typename":173},[198],{"node":199,"__typename":172},{"id":123,"slug":125,"categories":200,"title":124,"excerpt":167,"featuredImage":206,"__typename":171},{"nodes":201,"__typename":151},[202,203,204,205],{"name":52,"slug":53,"id":51,"__typename":6},{"name":88,"slug":89,"id":87,"__typename":6},{"name":97,"slug":98,"id":96,"__typename":6},{"name":115,"slug":116,"id":114,"__typename":6},{"node":207,"__typename":144},{"sourceUrl":170,"__typename":135},"PostToTagConnection",{"node":210,"__typename":223},{"authorMeta":211,"name":217,"description":218,"avatar":219,"__typename":222},{"avatar":212,"__typename":216},{"node":213,"__typename":136},{"sourceUrl":214,"altText":215,"__typename":135},"https://content.dev.nurturelife.com/wp-content/uploads/2020/03/Katie-Headshot-Original-Square.jpg","Katie Headshot","AuthorMeta","Katie Klepek","As the director of marketing at Nurture Life, Katie gets to combine her passions—family, food and healthy lifestyle choices—with crafting a personalized experience for Nurture Life’s brand. She has over 18 years experience in business, communications, marketing and event planning, having co-founded the successful event production company Reinventing Events. Katie’s diverse background allows her to effectively combine communication and organization skills to develop, plan and deliver results. Born and raised in the Midwest, Katie attended the University of Illinois at Chicago, specializing in English and Communication. When she’s not spreading her cheer (and eating cookies) at Nurture Life, Katie runs marathons and co-hosts a horror movie podcast with her husband. She has a 3-year-old daughter who has grown up on Nurture Life with another girl on the way!",{"url":220,"__typename":221},"https://secure.gravatar.com/avatar/8ef3d6178ec6e101f703d1ba5de8178701ddb500e9e8527a76c1b02ab246df2d?s=96&d=mm&r=g","Avatar","User","NodeWithAuthorToUserConnectionEdge",{"title":225,"metaDesc":226,"opengraphUrl":126,"opengraphTitle":124,"opengraphDescription":226,"opengraphImage":227,"opengraphType":18,"opengraphPublishedTime":228,"opengraphModifiedTime":229,"opengraphSiteName":20,"metaRobotsNoindex":21,"metaRobotsNofollow":22,"twitterDescription":19,"twitterImage":17,"twitterTitle":19,"__typename":230},"Healthy & Easy Homemade Popsicles for Kids | Nurture Life","Keep your family cool with easy homemade healthy popsicles that are kid-approved, refreshingly cool & packed with fruits & veggies. Learn how to make them!",{"sourceUrl":170,"__typename":135},"2020-06-18T11:24:28+00:00","2024-06-17T18:05:39+00:00","PostTypeSEO",1751870889684]